Are you thinking about 10 easy toddler meal ideas that can help you to set up meals for your toddler? They are many easy toddler meal ideas for your toddler but we are going to share only the healthy, and easy-to-make meals.
Even if your toddler is a peaky eater trust me they will love these recipes, they are kid-friendly and can incorporate with any meal.
Continue reading to know these excellent, yummy, and healthy meals you can make for your toddler and they will love them.
Below are well-selected, healthy, yummy, kid-friendly 10 easy toddler meal ideas that you might be interested in.
1. Simplified Pasta and Veggies
This recipe is made up of Pasta of different shapes, peas, butter, Parmesan Prepare pasta as directed on the package; add frozen peas in the final 2 minutes of cooking time. Add butter and cheese if desired. It’s possible to substitute couscous, quinoa, or rice for the pasta.
Ingredients For Simplified Pasta and Veggies
- Star or alphabet pasta
- 1 cup of frozen peas and a cup of sauce makes a quick and easy meal.
- (1/4 cup) green peas
- A single tablespoon of butter
- Parmesan
Method of Preparation
- To make a quick meal of pasta and peas, prepare the pasta as directed on the package.
- Adding the frozen peas in the final 1 to 2 minutes of cooking time.
- Melt some butter and some cheese and serve it with the meal.
- The pasta can be substituted for couscous, quinoa, or rice.
Read also: Easy and Tasty Baby Food Recipes
2. Chicken and Corn Tacos
For this recipe, you need rotisserie chicken, corn from a bag, thawed, tortilla, and salsa.
To reheat everything but the salsa, heat the microwave for 15-30 seconds. The salsa is for dipping, so please serve it alongside.
Ingredients for Chicken and Corn Tacos
- 1/4 cup shredded rotisserie chicken
- Thawed frozen corn, 14 cup
- 2-3 tortillas
- salsa
Method of Preparation
- To make chicken and corn tacos, warm everything up in the microwave for 15-30 seconds except the salsa.
- Dip them in salsa and serve. (Substitute beans for the shrimp in the cocktail for a meat-free version.)
3. Fast and Simple Spinach Pancakes
Scrambled eggs with spinach and a banana. Make little pancakes by pouring the blended ingredients. They’re quite simple to make and have an incredible amount of flavor and moisture.
Ingredients
- One-fourth cup of mashed ripe bananas
- 1 egg
- Half a cup of baby spinach
Method of Preparation
- Make pancakes with spinach and banana by blending a banana (or sweet potato) with an egg.
- Throw in a bunch of baby spinach, packed loosely.
- On a medium-heated, nonstick skillet, coated with butter, fry the mixture as if it were pancake batter for several minutes on each side.
4. Vegetable Mac and Cheese
This is made up of Macaroni and cheese from a box, a veggie like broccoli or peas, and some fruit on the side.
Add some frozen peas or broccoli florets to your favorite boxed mac and cheese in the final minute or two of cooking for a healthy twist. Children are typically willing to eat their vegetables if they know they’ll be served mac & cheese.
Ingredients Macaroni with Veggies
- Cheese sauce and macaroni in a box
- 1 cup of peas or broccoli
- Addition to Fruit
Method of Preparation
- The last minute or two of cooking time is perfect for adding frozen peas or broccoli florets to your preferred boxed mac and cheese.
- Because they are so anticipative of the mac and cheese, the kids often end up eating their vegetables as well.
Read also: CONGEE RECIPE – FOR YOUR BABY
5. Cereal and Fruit
This is made up of Cereal, milk, and fruit After some initial hesitance, the kids and I settled into a routine of having cereal for supper. And the convenience for me is a bonus.
Ingredients
- Half a cup of reduced-sugar cereal
- 1/2 cup of milk
- 1/2 a cup of fruit
Preparation Strategy
Assemble a bowl of cereal, a glass of milk, and some fruit for a quick and easy dinner.
6. Melted Cheese with Grilled Vegetables
This recipe is made up of Toasted whole-wheat bread, melted cheese, and baked sweet potato mash.
To serve, smear the sweet potato on one slice of bread. To the other, add cheese. A standard routine will result in a satisfying and nutritious veggie-filled sandwich.
Instead of sweet potato, you might substitute snips of spinach or kale.
Ingredients
- 2 pieces of 100% whole grain toast
- 1/4 cup cheese
- The equivalent of 2 tablespoons of mashed roasted sweet potato
Method of Preparation
- For a vegetarian grilled cheese sandwich, simply spread some mashed sweet potato on one slice of bread.
- On the other side, add cheese.
- Make your usual sandwich preparations for a satisfying and nutritious meal.
- You can use chopped spinach or kale for the sweet potato.
7. Quesadillas with Beans and Cheese
Tortillas, cheese, and beans make up the main ingredients in this dish. One tortilla should have cheese and beans on one side.
Fold the unfilled side of the tortilla over and push it slightly as you warm it in a skillet over medium heat for about 2 minutes.
You’ll need to cook it for another 2 minutes once you flip it. This can be microwaved for 30 seconds to heat it up. Serve with a side of fruit.
Ingredients
- Tortilla
- 1/8 pound meat
- The equivalent of a quarter cup of beans and
- Salsa
Method of Preparation
- Fill a tortilla with beans and cheese.
- Wrap the unfilled side of the tortilla over and push it gently as you warm it in a skillet over medium heat for about 2 minutes.
- To complete, flip and cook for a final 2 minutes.
- It may also be microwaved for 30 seconds to reheat.
- Serve with a side of fruit.
Read also: Baby puree butternut squash recipe
8. Fried rice, simplified
Combining cooked rice, frozen peas, scrambled eggs, and soy sauce. Prepare a scrambled egg with a sprinkle of low-sodium soy sauce, a quarter cup of peas, and a quarter cup of rice. Cut up some fruit like cherries or melons and serve it on the side.
Ingredients
- Half a cup of rice, cooked
- The equivalent of 2 teaspoons of frozen peas
- 1 scrambled egg
- Sodium-reduced soy sauce, 1 teaspoon
Method of Preparation
- To a scrambled egg, add a quarter cup each of frozen peas and cooked rice, along with a dash of low-sodium soy sauce.
- Throw up some chopped-up cherries or melon for good measure.
9. A Simple Yogurt Dessert
Including leftover roasted squash or sweet potato, plain yogurt, and oats. Place each ingredient in a separate layer in a small bowl or mason jar. Assemble and serve right away. You can also use a combination of yogurt and squash or sweet potato, or yogurt and applesauce, for this.
Ingredients
- 1/2 cup of plain yogurt
- Reheated squash or sweet potato, 1/4 cup
- The equivalent of a quarter cup of granola
Method of Preparation
- Prepare in a small bowl or mason jar by layering all ingredients.
- Start serving right away.
- Alternately, you can use a mixture of yogurt and squash or sweet potato, or yogurt and applesauce, for this.
Read also: BABY PUREE RECIPE SWEET POTATO
10. Wrapped Cucumber with Hummus
Tortilla, hummus, and cucumber, sliced very thinly. Sandwich some cucumber slices and hummus inside a tortilla and roll it up.
Cut in half and serve. (The softer texture of flour or multigrain tortillas makes them a better option for picky eaters and younger people.) For picky eaters, try serving it in a dismantled form.
Ingredients
- Only one tortilla
- About 2 teaspoons of hummus
- Razor-thin slices of cucumber
Method of Preparation
- Wrap up some hummus and cucumber in a tortilla with any sauce or dressing of your choice and call it a Cucumber Hummus Wrap.
- To serve, cut it in half. For younger diners, the softer texture of flour or multigrain tortillas may be preferable.
- Younger eaters may like this dish disassembled.
