Avocado-Banana puree. Making the avocado into a puree is fascinating. I assure you that your baby is going to enjoy this recipe. It is just out of this world! I usually make it at least twice weekly for my baby and whenever I prepare it for my boy, I am always tempted to have some too. The overall experience is amazing.

Prep. Time:
10 mins
Recommended age:
6 months and above
Ingredients:
1 ripe avocado
1 ripe banana
Water or breast milk/formula
Lemon (optional to prevent it from browning especially if you want to store it for another time)
Steps in preparing for 6 –10 months old
Step A: Choose a ripe avocado and banana, divide the avocado into two and get the seed out
Step B: Peel your banana and chop it into pieces into your blender also, use a spoon and scoop the avocado butter/flesh into your blender too
Step C: Add a desired amount of water, breast milk or formula and blend to the desired consistency
Step D: Pour the desired amount of the puree into your baby’s plate and serve while you store the rest in your refrigerator
Steps in preparing for 8- 12 months
Repeat step 1
Step 2: Peel your banana and chop it into pieces into a bowl also, use a spoon and scoop the avocado butter/flesh into the same bowl
Step 3: use a fork or masher to mash it in such a way your baby can easily chew
Step 4: pour some amount into your baby’s plate and serve lukewarm.
How to store Avocado-banana puree/recipe in the fridge
- carefully place puree into your food storage containers and squeeze your fresh lemon juice over top. You might want to stir so it could mix well
- if you are considering freezing, squeeze at least 1 tablespoon of fresh lemon juice into it and store for up to 3 months
I’ve earlier created some contents on banana and avocado purees please click the following links to see their health benefits for your baby.
Other related baby recipes/puree that your baby would enjoy are:
- Avocado smoothie
- Mango-banana smoothie
- Kiwi smoothie
- Kiwi puree
- Apple recipe
- Pumpkin puree/recipe
2 Comments
Basma
Posted on: March 18, 2021This is really good.
Thank you for sharing
Karena Idy
Posted on: March 18, 2021Thank you Basma.