Are you looking for healthy apple recipes for kids, you are just at the right place. Here we have fantastic healthy apple recipes for kids that your kids will love.
Including apples in your child’s diet is essential since they are an excellent source of vitamins, minerals, and fiber. However, the small ones may not be wowed by the same variety of sliced apples every time they see them.
So, here are some healthy apple recipes for kids that are kid-friendly apple dishes that even the pickiest eaters will enjoy.
Nevertheless, youngsters may be apprehensive about eating fruits or bored by the same meals. So, continue reading this page to learn about healthy apple recipes for kids that are both nutritious and delicious, and then give them a try to diversify your child’s diet.
Benefits of Healthy Apple Recipes for Kids
- Apples are a great source of carbs, which your child will need to stay active.
- Bone-building mineral boron is also taken care of by this supplement.
- Vitamin C, which is needed for healthy teeth and bones, is included in this food.
- In addition, it includes pectin, which helps your child’s digestion.
Healthy Apple Recipes for Kids
Below are some healthy and nutritious apple recipes that are kid’s friendly.
1. Apple Turnover
The kids will have a blast making this, but there are a lot of processes. Steps can be divided into smaller responsibilities for younger cooks. For example, make the dough and fill it yourself, then bring the kids in to help put the turnovers together.
Read also: Vegetable Recipes for Kids
How to Make Apple Turnover
- To make a smooth cream cheese mixture, combine the cream cheese and butter in a bowl. Remove the yolk from the white, and you’re done! Put the egg white in the refrigerator to keep it cool until you’re ready to use it.
- Cream cheese mixture should be beaten with 2 tablespoons of cold water and the yolk of an egg. Add the flour a little at a time, beating well after each addition.
- Form the mixture into a ball and place it in the refrigerator for an hour. This is the dough that will be used to make turnovers.
- Pour the sugar and cinnamon into a skillet and stir in the apples. Bring the mixture to a simmer. Reduce the heat. To cook the apples, cover and boil for 8 to 10 minutes.
- Cut out circles with a biscuit cutter by rolling out the pastry dough to a thickness of 1/8 in. To make larger turnovers, place a small bowl on a cutting board and carve out a circle around it.
- Using a spoonful or more apple mixture, fill each circle. A fork can be used to seal the crust and filling together.
- In a small bowl, combine 1 tablespoon of water with the egg white. Sprinkle sugar on the pastry before brushing it. Bake for 18-20 minutes at 375 degrees on prepared cookie sheets. If you choose, you can top it with ice cream.
2. Pancakes Made with Apples and Honey
As a healthy breakfast option, you can be confident that it will please your children.
How to Make Pancakes Made with Apple and Honey
- A batter is all you need to get started making pancakes.
- A fairly thick batter can be made using 1/2 cup self-rising flour combined with 1 cup grated apples, butter, condensed milk, and sugar.
- Using a pan, spread out the batter and make pancakes the size of cookie dough.
- It goes well with honey or any other kind of syrup.
3. Apple Crisp
Apple crisp tastes super great and your kids will love it.
Read also: The Difference Between Stage-1 and 2 Baby Food
How to Make Pancakes Made with Apple and Honey
- You’ll need a knife and a peeler to get started.
- Fill the bottom of a small casserole dish with the mix.
- Add oats, sugar, flour, cinnamon, nutmeg, and butter to a bowl and mix well.
- Coarsely chop the mixture. You can break up clumps using your hands.
- Bake at 375 degrees Fahrenheit for about 30 minutes.
4. Porridge With Apples And Oats
In addition to being an excellent source of energy for your child, this apple dish for kids is also delicious.
How to Prepare
- Sauté oats in butter in a pot for a while.
- Make sure that the milk and water are well incorporated into the mixture before putting it in a pressure cooker to cook for 2-3 whistles.
- To the prepared oatmeal, add sugar and apple cubes.
- Make a pot of this for breakfast or an evening snack and serve it warm.
5. A Thick Shake Made with Apple Puree
You can always whip up this apple thick shake when you don’t have much time to cook or dine.
How to Prepare
- Remove the apple’s outer skin and slice it into small pieces.
- In a blender, combine the sliced bananas, milk, sugar, lemon juice, and vanilla extract.
- In the absence of white sugar, honey can be used.
- After chilling, serve the shake chilled.
Read also: Best Healthy Pumpkin Bars
6. Balls of Apples and Bananas
Everyone in your family is going to love this dish for snacking. You don’t need to be an expert to do this.
How to Prepare
- In a saucepan, add 2 cups of water, sugar, and lemon juice, and bring to a boil.
- Allow the apple to soften by allowing the water to evaporate.
- Toss in some banana puree, curd, and lime juice, along with the apple puree you just prepared.
- Place in an ice cube tray after thoroughly mixing.
- Let it freeze in the fridge. Ice cream can also be added to the dish.
7. Apple Dumplings
Make this apple dumpling for your kids cause they will love it so much.
How to Prepare
- Combine raisins and nuts in a bowl. The squares of pie dough should be big enough to wrap one apple in.
- Use the perforated edges of the crescent roll dough to seal it together.
- Afterwards, cut into squares Cut apples into quarters and arrange them on a square of dough.
- Each apple should be filled with a mixture of raisins and nuts. Each corner of the apple should be joined as you wrap it up. Place in an ovenproof dish.
- To make a simple syrup, combine the liquids in a pot and bring to a boil, stirring often.
- Bake for 40 minutes at 350 degrees Fahrenheit until the apples are golden brown. To test for tenderness, prick a few apples with a knife.
8. Custard Apples
Make this for your child’s next birthday celebration or as a quick and simple apple dessert for your children.
How to Prepare
- Keep stirring the custard mixture as it cooks over medium heat, making sure to scrape the bottom of the pan now and then.
- After that, prepare an apple milk mixture and simmer it until it is soft.
- Now, put the two mixes into a mold and bake them at 200 degrees Fahrenheit.
- Honey syrup should be drizzled on top while the food is still warm.
9. Toasts with Apples
Both eating and making this may be done in a jiffy.
Read also: APPLE-BANANA PUREE RECIPE
How to Prepare
- To begin, take a bread slice and spread butter on both sides of it.
- Grate cheese, carrots, and apples over the top of that mixture and serve.
- Allow it to bake for 5 to 7 minutes in a preheated oven.
- Toasted bread should be served hot to avoid sogginess.
10. Sandwich with Apples and Cheddar Cheese
Your child will beg for more of this delicious concoction of cheese and apple.
How to Prepare
- Apply butter to both sides of a piece of brown bread.
- Place one or two slices of cheese on the bread at this point.
- Two apple slices should be placed on top of the slice. To finish it, add a third slice on top of the first.
- When the bread has browned, remove it from the pan and set it aside. It’s time for a hearty breakfast.
Finally
Apples are a rich source of vitamins and dietary fibers for children. However, children can sometimes be fussy regarding eating fruits or vegetables.
Therefore, we have compiled this list of easy apple recipes for kids that you can make at home. These recipes utilize this versatile fruit in many ways, including as a main component of sandwiches, pancakes, desserts, and shakes.
In addition, these recipes include other fruits and vegetables for a more nutritious meal. These recipes will intrigue your child’s taste buds while aiding in fulfilling their daily nutritional requirements.
